Hello to all. Since I have gotten back from Cali I have been a terrible blogger. Too busy!!! But to catch you up... Work has been very hectic because of our big inspection, and that is finally over as of last week. Our section and base as a whole did a great job. I also was fortunate enough to be awarded an outstanding individual award from the Inspector General which was exciting. The CrossFit workouts have been going alright. No time for myself anymore! But I have recently taken a position at Anytime Fitness doing personal training and small group classes with a CrossFit type workout sessions. I am getting my personal training license and my level one crossfit cert in November. Looking forward to that.
Also to assist in my fitness career, and what has been taking most of my online time, has been an informational website I built. I plan to post tons of information about health/diet, workouts, equipment, etc. Please feel free to visit the site and pass on to friends!
www.functionalshape.com
