Soaked after my morning Insanity workout... Loving it! I have found that it is best to do Cardio in the morning when you wake up. As much as I hate to crawl out of bed early, it is the time of day where you burn the most fat because your body is hungry and uses up the stored fat as energy right away. Also it is a great way to jump start your metabolism, and wake you up/get you going!
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